today
+ 200 - flakes porridge x2
+ 60 - grated carrots and some beans
+ 60 - apple
+ 20 - egg white
= 340 calories
+ 60 - grated carrots and some beans
+ 60 - apple
+ 20 - egg white
= 340 calories
- 1 hour dance
- 50 situps
- 50 situps
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